Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
jnevill
Journal
15 May 12
jnevill's Journal, 15 May 2012
jnevill's Profile
< Previous Entry
|
Next Entry >
Going to give a protein-sparing modified fast a try - for a couple weeks, maybe longer. Up a few pounds, guess I went a little crazy over the last week...
207.8 lb
Lost so far:
0 lb
.
Still to go:
27.8 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 May 2012:
934 kcal
Fat: 19.42g | Prot: 151.27g | Carb: 26.90g.
Breakfast:
Sugar Free Metamucil, Delifresh Smoked Turkey Breast.
Lunch:
Turkey stix.
Dinner:
Chicken.
Snacks/Other:
Green Snap Beans (Frozen), 100% Whey Protein Powder Gold Standard - Chocolate Malt.
more...
2692 kcal
Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
jnevill's weight history
view complete history