Weigh In record (no journal entry) for 15 May 2012
|
218.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 15 May 2012:
|
987 kcal
|
Fat: 16.50g | Prot: 70.74g | Carb: 176.79g.
Breakfast: Double Fiber Wheat Bread, GOLEAN Cereal, orange juice. Lunch: Spinach and Artichoke Pasta. Snacks/Other: Pure Unsweetened Almond Milk, Whey to Go chocolate. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
turtle14's weight history
|