turtle14's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
218.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 15 May 2012:
987 kcal Fat: 16.50g | Prot: 70.74g | Carb: 176.79g.   Breakfast: Double Fiber Wheat Bread, GOLEAN Cereal, orange juice. Lunch: Spinach and Artichoke Pasta. Snacks/Other: Pure Unsweetened Almond Milk, Whey to Go chocolate. more...
gaining 0.0 lb a week

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