AllieLittles's Journal, 10 December 2017

119.8 lb Lost so far: 60.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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2502 kcal

Fat: 78.01g | Prot: 90.57g | Carb: 382.35g.   Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Quaker Simply Granola Oats, Honey & Almonds, Kroger Bite Size Shredded Wheat, 2% Fat Milk. Dinner: Subway 6" Meatball Sub, Sun Chips Harvest Cheddar (Package), Coca-Cola Coca-Cola Classic (12 oz). Snacks/Other: Brownie. more...

1538 kcal

Activities & Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...