Weigh In record (no journal entry) for 10 December 2017
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174.6 lb
Lost so far: 17.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2017:
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1511 kcal
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Fat: 59.40g | Prot: 46.90g | Carb: 202.70g.
Breakfast: Palanqueta, Lala Leche Entera, Kellogg's Zucaritas, Lala Leche Entera, Pan Dulce, Pan de Salvado. more...
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losing 2.9 lb a week
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Alfredoelmagnifico's weight history
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