Weigh In record (no journal entry) for 10 April 2010
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250.6 lb
Lost so far: 15.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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1557 kcal
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Fat: 68.90g | Prot: 105.01g | Carb: 140.89g.
Breakfast: Slim-Rite Kroger. Lunch: Slim-Rite. Dinner: sugar, banana, pineapple, pork sausage, lamb, chicken breast, tenderloin, mozzarella, salami, vinaigrette , black olives, grilled vegetables, romaine. Snacks/Other: Honey Nut Scooters. more...
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2769 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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