Weigh In record (no journal entry) for 06 December 2017
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2017:
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2176 kcal
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Fat: 14.72g | Prot: 161.85g | Carb: 344.69g.
Breakfast: Arance, Ultimate Nutrition Iso Sensation 93, Curtiriso Gallette Biologiche Mais. Lunch: Carne di Petto di Tacchino, Despar Riso Basmati Fino, Olio Extra Vergine di Oliva. Dinner: Carne di Petto di Tacchino. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Vitargo Vitargo, Aia Aequilibrium Bresaola di Tacchino, Curtiriso Gallette Biologiche Mais. more...
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steady weight
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