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AldathaTe
Journal
13 May 12
AldathaTe's Journal, 13 May 2012
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Weigh In record (no journal entry) for 13 May 2012
226.2 lb
Lost so far:
38.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2012:
547 kcal
Fat: 12.65g | Prot: 21.97g | Carb: 89.81g.
Lunch:
Flour Tortilla, Chicken Biryani.
more...
2499 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 2.4 lb a week
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