AldathaTe's Journal, 13 May 2012

Weigh In record (no journal entry) for 13 May 2012
226.2 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2012:
547 kcal Fat: 12.65g | Prot: 21.97g | Carb: 89.81g.   Lunch: Flour Tortilla, Chicken Biryani. more...
2499 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 2.4 lb a week

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