Weigh In record (no journal entry) for 13 May 2012
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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2110 kcal
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Fat: 40.97g | Prot: 124.72g | Carb: 214.39g.
Breakfast: Bacon, Egg and Cheese on Bagel, Toast & Peanut Butter Sandwich Crackers, Banana. Lunch: Budweiser Beer, Chocolate Deluxe High Protein Bar. Dinner: Draft Beer (16 oz), Seasoned Rice Pilaf, Cowboy Pork Chop (Dinner). more...
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gaining 2.8 lb a week
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tudela's weight history
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