Lotus1970's Journal, 04 December 2017

122.0 lb Lost so far: 11.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1653 kcal

Fat: 60.56g | Prot: 91.82g | Carb: 176.84g.   Breakfast: Quaker Steel Cut Oatmeal, Feta Cheese, Starbucks Espresso Shot, 2% Fat Milk. Lunch: Cabbage with Meat Soup, Daisy Sour Cream, White Bread, Daisy Sour Cream, Cabbage with Meat Soup. Dinner: Trader Joe's 73% Organic Dark Chocolate. Snacks/Other: Cuties Clementines, Cuties Clementines. more...

1347 kcal

Activities & Exercise: Resting - 15 hours and 48 minutes, Sleeping - 8 hours and 12 minutes. more...