mskimmy21's Journal, 12 May 2012

150.0 lb Lost so far: 19.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1021 kcal

Fat: 43.80g | Prot: 58.59g | Carb: 92.52g.   Lunch: Fat Free Italian Salad Dressing, Turkey Breast & Ham Salad, Special K Dark Choc bar. Dinner: Garlic Butter Crescent Rolls, Creamed Spinach, Ground Lamb, Pita Bread, Grilled Chicken, Original Recipe Hushpuppy Mix with Onion. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...