Lotus1970's Journal, 02 December 2017

121.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1685 kcal

Fat: 72.26g | Prot: 96.70g | Carb: 155.98g.   Breakfast: Millet (Cooked), Feta Cheese, Starbucks Espresso Shot, 2% Fat Milk. Dinner: Chicken Thigh (Skin Not Eaten), Bush's Best Baked Beans, Explore Asian Organic Edamame Spaghetti. Snacks/Other: Trader Joe's Raw Oregon Hazelnuts, Egg, Trader Joe's Comte Cheese, Cuties Clementines. more...

1350 kcal

Activities & Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...