Weigh In record (no journal entry) for 09 April 2010
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250.4 lb
Lost so far: 17.6 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2010:
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2200 kcal
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Fat: 164.58g | Prot: 164.65g | Carb: 16.56g.
Breakfast: early rise breakfast. Lunch: Romaine Lettuce, Caesar Salad Dressing, Black Olives, Rotisserie Chicken. more...
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losing 0.4 lb a week
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wahoowa96's weight history
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