Weigh In record (no journal entry) for 30 November 2017
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153.2 lb
Lost so far: 16.1 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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386 kcal
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Fat: 20.65g | Prot: 43.34g | Carb: 56.07g.
Breakfast: Wallmart Leche Great Value Deslactosada Light, Arroz Blanco, Queso Oaxaca, Tortillas de Maíz. more...
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gaining 1.3 lb a week
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laila584's weight history
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