Weigh In record (no journal entry) for 11 May 2012
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176.0 lb
Lost so far: 54.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2012:
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221 kcal
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Fat: 13.01g | Prot: 13.00g | Carb: 10.91g.
Breakfast: egg, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee. more...
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losing 1.6 lb a week
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Umbrella29's weight history
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