Weigh In record (no journal entry) for 30 November 2017
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139.8 lb
Lost so far: 56.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2017:
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999 kcal
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Fat: 28.78g | Prot: 50.46g | Carb: 135.31g.
Breakfast: Légumes sauté, Café Expresso, Kinder Maxi. Lunch: Polenta Cuite ou Bouillie, Biche, Haricots Verts. Dinner: Magret de canard au miel et pommes, Frites de patate douce, Polenta Cuite ou Bouillie, Netto Soupe Chinoise aux 7 Parfums, Mâche. more...
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losing 6.2 lb a week
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steffrite's weight history
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