Weigh In record (no journal entry) for 10 May 2012
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128.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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659 kcal
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Fat: 22.34g | Prot: 49.84g | Carb: 75.06g.
Breakfast: Egg White , Organic Agave Nectar, 100% Whole Grain Oatmeal, Ground Flax Seed, Coffee, Blueberries . Snacks/Other: Protein X, Pure Unsweetened Almond Milk, Fruit & Nut Delight Bar. more...
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losing 1.4 lb a week
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