Weigh In record (no journal entry) for 27 November 2017
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188.4 lb
Lost so far: 76.4 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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1012 kcal
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Fat: 41.37g | Prot: 84.46g | Carb: 78.10g.
Breakfast: Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kroger 100% Whole Wheat Sandwich Thins, Kroger Deli Style Lean Oven Roasted Chicken Breast. Dinner: Venison/Deer Steak, Chili. more...
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losing 0.2 lb a week
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Kimberly Dawn 65's weight history
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