Weigh In record (no journal entry) for 27 November 2017
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257.5 lb
Lost so far: 4.6 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2017:
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2107 kcal
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Fat: 67.02g | Prot: 66.73g | Carb: 303.60g.
Breakfast: Wedgewood Cranberry Chocolate Nougat, Bananas , Milk, Weet-Bix Weet-Bix, Fruit Variety Yoghurt. Lunch: Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned) , Carrots , Fried Egg , Spaghetti. Dinner: Golden Syrup, Peanut Butter, Butter , Cheddar Cheese , Albany Brown Bread. more...
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gaining 1.9 lb a week
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Hannelie nobody's weight history
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