lbellamy's Journal, 10 May 2012

164.4 lb Lost so far: 37.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 52.80g | Prot: 77.26g | Carb: 165.79g.   Breakfast: doughnut, body fortress, banana. Lunch: mac and cheese, hot dog bun, hot dog. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...

2110 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...