Weigh In record (no journal entry) for 10 May 2012
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270.9 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2012:
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1682 kcal
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Fat: 59.24g | Prot: 108.66g | Carb: 189.28g.
Breakfast: Turkish Coffee, Corn Flakes. Lunch: Chicken Tikka Masala, 6" Subway Melt. Dinner: Grilled Chicken, Caffeine Free Coke (Can). Snacks/Other: Green Tea. more...
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losing 2.8 lb a week
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do7aa23's weight history
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