Weigh In record (no journal entry) for 09 May 2012
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184.5 lb
Lost so far: 35.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2512 kcal
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Fat: 96.23g | Prot: 82.32g | Carb: 338.47g.
Breakfast: Edy's Drumstick, Frosted Shredded Wheat, Jack's Mexican pizza, Milk, Cinnamon toast crunch, Tostitos dip, Tostitos hint of jalapeno. more...
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3106 kcal
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Activities & Exercise:
Running - 6/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 2 hours and 30 minutes, Weight Training (moderate) - 10 minutes, Sitting - 9 hours and 25 minutes, Sleeping - 7 hours and 1 minute, Resting - 3 hours and 14 minutes. more...
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losing 0.4 lb a week
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Other Related Links
Members
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-Diablo's weight history
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