Tabetha2015's Journal, 25 November 2017

Weigh In record (no journal entry) for 25 November 2017
155.9 lb Lost so far: 0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2017:
942 kcal Fat: 60.70g | Prot: 25.02g | Carb: 73.94g.   Breakfast: Tea with Milk, Scrambled Egg, Margarine, White Bread. Snacks/Other: Woolworths Liquorice Twist, Lindt Lindor Chocolate. more...
2347 kcal Activities & Exercise: Studying - 3 hours, Watching TV/Computer - 45 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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