tativillarroel's Journal, 23 November 2017

169.1 lb Lost so far: 41.9 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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926 kcal

Fat: 66.08g | Prot: 61.38g | Carb: 17.09g.   Breakfast: Ovo Mexido, Sadia Margarina Qualy Cremosa. Lunch: Alface, Carne. Dinner: Ovo Frito, Gomes da Costa Patê de Sardinha, Panco Pão de Forma Premium. more...

2003 kcal

Activities & Exercise: Trampolining - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...