Weigh In record (no journal entry) for 09 May 2012
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148.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1584 kcal
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Fat: 29.59g | Prot: 53.18g | Carb: 298.61g.
Breakfast: Pear, Apples, Organic French Almond Vanilla Granola. Lunch: Mushrooms, Magic Pop, Apples, Cauliflower, Croutons, Sriracha, Garden Salad. Dinner: Beer, Peanut BUtter, Grapefruit, Onion, Egg, Broccoli. more...
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2106 kcal
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Activities & Exercise:
Sitting - 12 hours, Driving - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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