slouder's Journal, 07 April 2010

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Weigh In record (no journal entry) for 07 April 2010

189.0 lb Lost so far: 0 lb. Still to go: 24.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2010:

1702 kcal

Fat: 77.01g | Prot: 52.88g | Carb: 203.55g. Breakfast: orange juice. Lunch: grapes, ice cream cone, archer farms thai, orange juice. Dinner: pecan pie, fresh fruit salad, sweet potato fries, barbeque brisket. more...

2034 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 14 hours. more...

gaining 7.0 lb a week

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slouder's Journal, 07 April 2010

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