Weigh In record (no journal entry) for 08 May 2012
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253.0 lb
Lost so far: 30.3 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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616 kcal
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Fat: 35.42g | Prot: 68.32g | Carb: 5.29g.
Breakfast: Heavy Whipping Cream, Splenda, coffee. Lunch: Asparagus, Chicken Breast, Diet Coke (Can). more...
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losing 3.5 lb a week
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