dylanbiles's Journal, 07 April 2010

251.2 lb Lost so far: 14.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

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1375 kcal

Fat: 33.94g | Prot: 84.86g | Carb: 208.71g.   Breakfast: Slim-Rite Kroger. Lunch: Slim-Rite. Dinner: boar's head turkey, Sun Chips, Whole Wheat Bread. Snacks/Other: Honey Nut Scooters, crystal light pink lemonade, orville smartpop, Weight Control Oatmeal. more...

3254 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...