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WEEK ONE DOWN.. ALMOST 10 LBS! i'LL TAKE IT! :)
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331.6 lb
Lost so far: 10.4 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2010:
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1584 kcal
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Fat: 108.17g | Prot: 124.85g | Carb: 34.53g.
Breakfast: SPINACH, herb tea, water, CHEDDAR CHEESE, POACHED EGG. Lunch: WATER, half and half, red onion, cheddar cheese, cucumber, tomato, salad, pat of butter, oil and vinegar, asp, flo's filet. Dinner: WATER, roast chicken. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...
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4193 kcal
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Activities & Exercise:
Shopping - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Housework - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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 Comments
07 Apr 10 by member: rebecca319
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Holy Cow! Man I am so envious that men can lose so much faster than us chicks. Great job on the loss!
07 Apr 10 by member: kmartin
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Do Men lose weight faster than women? I didn't know that. If so, why?
07 Apr 10 by member: bashore
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Thanks all.! I have not been on ANY kind of eating program in 15 years.. I know just cutting out sweet tea would have done something... but the whole programs is really working for me! I know the rapid loss wont last, but I am still amazed!!
07 Apr 10 by member: FLOWERDUDE
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Bashore, yes men do. To sum this up quickly - metabolism, muscle mass, physical activity, and will power.
07 Apr 10 by member: kmartin
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