Weigh In record (no journal entry) for 17 November 2017
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134.9 lb
Lost so far: 5.1 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2017:
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136 kcal
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Fat: 4.20g | Prot: 3.60g | Carb: 21.00g.
Breakfast: Adria Bolacha Água e Sal. more...
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losing 0.8 lb a week
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pridefrancas's weight history
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