REMann's Journal, 07 May 2012

Ok, So I didn't realize I wasn't this heavy since January, but its better than being over 125. Really sucks that I went so far back on my accomplishments. I stopped recording for a while, and that was definitely a problem. Also, too much sitting around on the weekends. Can't let that happen anymore.
124.8 lb Lost so far: 23.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
670 kcal Fat: 43.54g | Prot: 22.23g | Carb: 49.89g.   Breakfast: Energy Wild Starwberry Sugar Free. Lunch: Olive OIl, Garbanzo Beans, Sunflower Seeds, Spinach, Green Peppers, Strawberries. Dinner: Olive Oil, Light Asian Toasted Sesame, Shredded Cheddar Cheese, Romaine Lettuce. Snacks/Other: Smucker's All Natural Peanut Butter, Trail Mix. more...
gaining 0.8 lb a week

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