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Debi66
Journal
07 May 12
Debi66's Journal, 07 May 2012
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Weigh In record (no journal entry) for 07 May 2012
132.0 lb
Lost so far:
2.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
2013 kcal
Fat: 124.68g | Prot: 88.91g | Carb: 164.16g.
Breakfast:
coffee, angel food cake.
Lunch:
corn, meatloaf.
Dinner:
tacos.
Snacks/Other:
Fiber One bar, granola bar, lighty salted peanuts.
more...
1773 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 3.6 lb a week
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