Weigh In record (no journal entry) for 07 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2012:
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1374 kcal
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Fat: 34.90g | Prot: 75.84g | Carb: 231.75g.
Breakfast: Peanut Butter, baby carrots, Jalapeno Hummus, Collard Greens, Apples. Lunch: strawberries, Cooked Mushrooms (Fat Added in Cooking), Cooked Spinach (from Canned, Fat Added in Cooking), Bean Sprouts (Soybean or Mung). Dinner: broccoli, green cabbage, refried. more...
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2197 kcal
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Activities & Exercise:
Sitting - 11 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 35 minutes, Driving - 1 hour, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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sushilovinfun's weight history
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