Weigh In record (no journal entry) for 27 January 2008
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117.0 lb
Lost so far: 2.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2008:
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444 kcal
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Fat: 6.50g | Prot: 28.00g | Carb: 67.48g.
Breakfast: Egg Whites, 2% Milk American Cheese Singles, 100 Calorie Original English Muffin, Skim Plus. Lunch: Roasted Vegetable Enchiladas. more...
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losing 0.4 lb a week
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