Weigh In record (no journal entry) for 06 April 2010
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 April 2010:
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1065 kcal
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Fat: 37.62g | Prot: 36.40g | Carb: 160.56g.
Breakfast: Coffee mate sugar free creamer, skim milk, Coffee (Brewed From Grounds). Lunch: Oven Roasted Turkey Slices, Light Mayonnaise, Light Wheat Bread, Activia Light Yogurt. Dinner: Special K Bar Chocolatey Drizzle, margarine, Creamy Peanut Butter, Seedless Strawberry Jam, Light Wheat Bread. Snacks/Other: Chocolate Chip Cookies (with Butter), Oranges, Chocolate Assortment Miniatures, white chocolate, LORNA DOONE. more...
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1910 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 1 hour, Standing - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 6 hours. more...
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