Weigh In record (no journal entry) for 05 May 2012
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252.0 lb
Lost so far: 46.0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2012:
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2502 kcal
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Fat: 105.60g | Prot: 152.91g | Carb: 231.26g.
Breakfast: herb mix, prima della, miracle whip, Joseph's Pita Bread. Lunch: kool-aid , Ken's Ranch, Roast Beef Hillshire farms, Joseph's . Dinner: mozzarella great value , Herb mix, Sizzling Salads Cracked Pepper, Kraft Sizzling Salads Caesar Salad Dressing, chicken breast. Snacks/Other: calidad chips, ice cream, Joseph's Pita Bread, miracle whip, prima della, herb mix, Super Pretzel , Cadbury mini eggs. more...
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3259 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Desk Work - 5 hours, Driving - 20 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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