Weigh In record (no journal entry) for 09 November 2017
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149.5 lb
Lost so far: 19.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2017:
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388 kcal
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Fat: 9.76g | Prot: 13.39g | Carb: 64.07g.
Breakfast: Lala Leche Semi, Papaya, Puré de Papas (Leche Entera y Margarina Adicionadas), Tortillas de Maíz. more...
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losing 1.0 lb a week
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