Weigh In record (no journal entry) for 05 April 2010
|
200.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2010:
|
1182 kcal
|
Fat: 31.05g | Prot: 57.19g | Carb: 173.43g.
Breakfast: raisin toast. Dinner: radish, pepperoncini, yoplait, cheeze-it, tomatoe, v8, turkey, ham, and cheese sandwich. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Borsheck's weight history
|