Weigh In record (no journal entry) for 07 November 2017
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139.1 lb
Lost so far: 0.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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132 kcal
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Fat: 2.37g | Prot: 7.54g | Carb: 21.01g.
Breakfast: Cenouras, Tomates, Tirol Leite Semidesnatado. Lunch: Agro Nippo Shirataki. more...
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losing 1.5 lb a week
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pridefrancas's weight history
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