dynamic66's Journal, 04 May 2012

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Weigh In record (no journal entry) for 04 May 2012

204.0 lb Lost so far: 16.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2012:

1425 kcal

Fat: 50.27g | Prot: 84.40g | Carb: 135.76g. Breakfast: Frosted Mini Wheats - Cinnamon Streusel. Lunch: Grapes, Roast Beef (Lean Only Eaten). Dinner: Chicken Frankfurter or Hot Dog on Bun, Potato Chips. Snacks/Other: Cheese Pizza, Cheese Pizza. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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dynamic66's Journal, 04 May 2012

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