Weigh In record (no journal entry) for 05 April 2010
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189.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 April 2010:
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1160 kcal
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Fat: 55.39g | Prot: 35.74g | Carb: 130.60g.
Breakfast: latte, biscuit. Lunch: kraft sharp cheddar cheese, triscuit, crackers, cheese curls, turkey hot dog. Dinner: cheese pasta shell, pecan pie, Cheese Ravioli. Snacks/Other: chex mix. more...
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2501 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Running (jogging) - 5/mph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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