Weigh In record (no journal entry) for 04 May 2012
|
147.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2012:
|
1634 kcal
|
Fat: 36.54g | Prot: 37.87g | Carb: 243.08g.
Breakfast: broccoli, Peanut Butter, White Rice. Lunch: Celery, Strawberries, Apple, Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), hummus, Whole Wheat, Green Cabbage. Dinner: jalapeno hummus, baby carrots, Tofu. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|