Weigh In record (no journal entry) for 05 April 2010
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298.0 lb
Lost so far: 5.0 lb.
Still to go: 98.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 April 2010:
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513 kcal
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Fat: 11.11g | Prot: 46.04g | Carb: 59.68g.
Breakfast: water, almond milk, cheerios. Lunch: turkey lunch meat, water. Snacks/Other: cottage cheese, apple sauce, string cheese. more...
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gaining 3.5 lb a week
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