Weigh In record (no journal entry) for 06 November 2017
|
230.2 lb
Lost so far: 58.6 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2017:
|
1759 kcal
|
Fat: 64.70g | Prot: 136.49g | Carb: 157.42g.
Breakfast: Домик в деревне Молоко Отборное Деревенское, Кудесница Мука Ржаная, Яйцо, Банан, Вкуснотеево Творог 0,5%. Lunch: Две Палочки Рис с Угрем, Чука. Dinner: Жареная или Запеченная Курица. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|