cbena's Journal, 05 April 2010

134.4 lb Lost so far: 0 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 16.26g | Prot: 53.17g | Carb: 182.75g.   Breakfast: Fiber one honey clusters, organic milk fat free, cranberries, oatmeal. Lunch: peas, chicken breast, brown rice. Snacks/Other: fiber antioxidant. more...

1634 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...