Weigh In record (no journal entry) for 05 April 2010
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217.0 lb
Lost so far: 2.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1226 kcal
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Fat: 38.15g | Prot: 74.82g | Carb: 160.21g.
Breakfast: hazelnut creamer, coffee, kiwi, strawberries, great value fat free milk, tomato, farmland ham cubes, egg. Lunch: light canned peaches, potato nuggets, banquet chicken nuggets, fat free milk great value, shredded cheddar cheese, light thousand island kraft, farmland turkey cubes, farmland ham cubes, lettuce. Dinner: green peas, american cheese, honey mustard, ketchup, pickles dill hamburger chips, lettuce, tomato, arnold select, ground turkey 93/7. Snacks/Other: orange, 3 musketeers dark chocolate. more...
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losing 2.0 lb a week
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mamaof 3's weight history
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