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Down 11 Ils but I was down to 271.5 so I have gained 3.5 lbs. Very discourageing please pray for me I have been really trying.
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275.0 lb
Lost so far: 12.0 lb.
Still to go: 134.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 January 2008:
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3104 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 6.0 lb a week
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