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plateu !
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233.0 lb
Lost so far: 33.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2012:
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2204 kcal
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Fat: 60.92g | Prot: 71.06g | Carb: 297.74g.
Breakfast: Sliced Ham, Coffee with Milk, Toasted White Bread, laughing cow, Squares, Milk, Tonys Cereal 100G. Lunch: salad, White Bread. Dinner: Pita Bread, sweet & sour chicken with long grained rice. Snacks/Other: Sunbites, Mint Club, Go Noodles, Baked Crisps. more...
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2908 kcal
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Activities & Exercise:
Crosstrainer - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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