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443.2 today
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442.0 lb
Lost so far: 43.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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2609 kcal
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Fat: 88.76g | Prot: 95.10g | Carb: 371.91g.
Breakfast: 100% Pure Orange Juice, Chewy Bars - Oats & Chocolate. Lunch: Lemonade Drink Mix, Stouffer's Macaroni & Beef. Dinner: Pickles, Nacho Cheese Tortilla Chips, Lemonade Drink Mix, Turkey Breast Meat , Chopped Ham, Beef Cotto Salami Cold Cuts, Cheddar or American Cheese (Reduced Fat, Pasteurized), Dakota 12 Grain. Snacks/Other: Chocolate Cake (Without Frosting), Diet Pepsi, Special K Protein Meal Bar - Double Chocolate, Movie Theater Butter Popcorn, Pop Tarts Smore. more...
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steady weight
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clydebrown's weight history
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