johnwentzville's Journal, 30 October 2017

going on 45 pounds in 30 days today -

just a reminder
232.8 lb Lost so far: 7.2 lb.    Still to go: 47.8 lb.    Diet followed reasonably well.
gaining 0.7 lb a week

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Yeah... will be fast.... 🤠 
30 Oct 17 by member: Dennis58

     
 

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