kneal55's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
135.0 lb Lost so far: 4.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
730 kcal Fat: 54.56g | Prot: 37.74g | Carb: 24.97g.   Breakfast: Onion & Green Pepper Garden Mix - Celery, Classic Mexican 4 Cheese Shredded Cheese, butter, Egg. Lunch: Cheddar Cheese, lunch meat, Sugar Snap Peas, Avocados, cream cheese, Pickles. more...
losing 0.5 lb a week

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